Release Stress & Overwhelm.
Reclaim Your Calm + Clarity.
New Year Bundle now available — limited until 14th Feb
$240 for 3 sessions
New Year Bundle Offer
$240 for 3 sessions
Feeling overwhelmed, stretched thin, or carrying the emotional load?
You’re not alone — and it’s not your fault.
Start the year lighter — not by pushing, but by letting go.
If the end of last year left you feeling mentally overloaded, emotionally stretched, or like your system never fully switched off… this is for you.
January doesn’t need more goals.
It needs more capacity.
Release + Reclaim sessions are designed to help your nervous system gently let go of what it’s been holding — so clarity, calm, and focus can return naturally.
"Releasing this built-up stress helped me feel lighter than I have in years — it was like I could finally breathe again."
- Bec
New Year Bundle Offer
What this is?
The Release + Reclaim New Year Reset Bundle is a gentle, 3-session journey designed to help your nervous system release accumulated stress and create space for clarity, calm, and focus to return naturally.
This is not about analysing the past or forcing change.
It’s about helping your body and brain feel safer, steadier, and more supported — so change becomes easier.
What to expect?
Each session is a guided, 1:1 online session where you remain fully present while your brain shifts out of stress mode and into a calmer, more integrated state.
There is no pressure to “fix” anything, and you don't need to know exactly what’s wrong.
We work at a pace your system can handle.
Many people describe feeling:
- lighter
- calmer
- clearer
- less reactive
- more able to think and respond rather than react
What’s included in the New Year Reset Bundle
3 x Release + Reclaim Sessions (60 mins each, online)
Space to gently release stress and emotional load
Support to settle your nervous system before setting intentions
Sessions spaced to allow integration and lasting change
This bundle is designed to support real nervous system change — not just a quick reset.
FAQ
What is this?
A gentle, 1:1 subconscious healing process that helps release built-up stress and emotional load from the year so you can feel clearer, calmer, and more grounded.
Do I have to share everything?
No. Unlike talk therapy, here you can share as much or as little as you like. This process works even if you don’t talk about the details.
How does it work?
Through a simple, guided process that helps your brain shift out of survival mode and into a balanced, calm state.
No reliving memories, no emotional overwhelm — just gentle support to help your system finally release what it’s been holding.
How long are sessions?
Sessions are 60 minutes via Zoom.
All you need is a quiet space and a comfortable seat.
Can I gift this to someone?
Yes! This bundle comes with a beautiful digital gift voucher you can email or print.
Perfect for gifting support, calm, and clarity at this time of year.
How soon can I book in for my sessions?
My calendar is available here.
What will I feel after?
Most people notice a sense of lightness, clarity, and relief. Sometimes it’s subtle, sometimes it’s immediate.
Who is it for?
Women feeling stuck in survival mode, burnout, or ongoing stress — ready for gentle, real change without pressure.
How many sessions will l need?
The number of sessions will vary per person, however I recommend a minimum of 3-session journey to experience the best results.
The first sessions is usually 90 minutes, with follow up sessions approx. 60 mins each.
How much is each session?
Usually AU$290 for a 3 Session Bundle.
What if I'm not ready to commit?
Book in for a free Intro Session and I can answer any questions you may have.
Ready to Feel Lighter?
You don’t have to carry the emotional load of this year into the next one.
A gentle reset can make all the difference.
✨ Release the stress of the year
✨ Reclaim your clarity
✨ Start 2025 feeling grounded and supported
New Year Bundle — $240
Includes 3 Sessions (valued at $290).
Limited until midnight 14th February 2026.
$240 for 3 sessions