Privacy Policy for Mindfully Grounded

Effective Date: 01/07/2025
Last Updated: 28/08/2025
Mindfully Grounded (“we,” “our,” “us”) respects your privacy and is committed to protecting your personal information. This Privacy Policy explains how we collect, use, store, and share your information when you visit mindfullygrounded.com, use our services, or interact with us.
1. Information We Collect
We collect information in the following ways:
- Personal Information You Provide
When you sign up for a program, newsletter, or service, we may collect:- Name, email address, phone number, billing information
- Responses to forms, surveys, or quizzes
- Any information you share with us directly (e.g., during coaching sessions or enquiries)
- Automatically Collected Information
When you use our website, we may collect:- IP address, browser type, device information
- Pages visited, time spent on site, and referral source
- Cookies or similar tracking technologies (see Section 6)
- Sensitive Information
If you choose to share information related to wellbeing, beliefs, or personal development through our services, this is considered sensitive information. We will only collect and use it with your explicit consent.
2. How We Use Your Information
We use the information we collect for purposes such as:
- Providing and improving our services, courses, and programs
- Responding to enquiries and customer support requests
- Sending newsletters, updates, and marketing communications (with your consent)
- Personalising your experience, such as tailoring content or offers
- Processing payments and managing transactions
- Complying with legal obligations
3. Sharing Your Information
We will never sell your data. We may share your information only in these cases:
- With trusted service providers (e.g., payment processors, email platforms) who assist us in operating our business
- When required by law or to protect rights, safety, or property
- In the event of a business transfer, such as a merger or acquisition
All third-party partners are bound by confidentiality and data protection obligations.
4. Data Retention
We retain your information only as long as needed for the purposes outlined in this policy, or as required by law. You may request deletion of your data at any time (see Section 8).
5. International Data Transfers
As we may use service providers outside of Australia, your information may be transferred internationally. We take steps to ensure appropriate safeguards (such as GDPR-compliant contracts) are in place.
6. Cookies & Tracking
We use cookies and similar technologies to improve your browsing experience, analyse site traffic, and personalise content. You can control cookie preferences through your browser settings.
7. Your Rights
Depending on where you live, you may have the right to:
- Access, correct, or delete your personal information
- Object to or restrict certain processing activities
- Withdraw consent to marketing communications at any time
- Request data portability (where applicable)
To exercise these rights, contact us at [insert contact email].
8. Security
We use industry-standard measures to protect your data against loss, misuse, unauthorised access, disclosure, or alteration. However, no system is 100% secure, and we cannot guarantee absolute security.
9. Children’s Privacy
Our website and services are not directed to children under 16. We do not knowingly collect data from children. If you believe we have, please contact us and we will delete it.
10. Updates to This Policy
We may update this Privacy Policy occasionally. The “Last Updated” date at the top reflects the most recent changes. Significant updates will be communicated via email or website notice.
11. Contact Us
If you have any questions or concerns about this Privacy Policy, please contact us:
Website: https://mindfullygrounded.com

About this Session
Life is busy, and it is often hard to prioritise just simply 'slowing down'.
These Self Care Nature Sessions are designed to give you the space and permission to slow down, go with the flow, and just be.
These sessions are not about 'doing', they are about 'being'.
If you feel like you're drowning in the day-to-day chaos, these sessions are for you! Join us and let nature, creativity, and heart-based mindfulness guide you to a calmer state of mind.
How these sessions work...
Pull up a spot on a cozy picnic blanket and sip on a soothing herbal tea.
Bec will start with a gentle introduction to help you settle into the moment. From there, the time is yours—grab a journal, explore art supplies, or find a quiet corner to simply be.
Connect with others or wander into nature for solitude and reflection.
This isn’t your typical class or workshop—it’s your time to slow down, breathe, and reconnect with yourself.
What you'll love
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Reconnect with Nature
Slow down and immerse yourself in the serene surroundings of Mount Keira.
Practical Tools
Leave with actionable techniques for managing stress in your daily life.
Creative Freedom
We supply a range of art supplies, journals, sound healing bowls and books. Take your time, go with the flow and enjoy the space to just 'be'.
What to Expect?
Unstructured Time in Nature
Feel free to roam, reflect, or sit quietly under the trees. Take this time to enjoy the healing presence of Mount Keira’s natural beauty.
Discover New Self-Care & Stress Relief StrategiesLed by Bec, a passionate advocate of self-care, nature therapy, and heart-based mindfulness, you will walk away with new insights, tools, and strategies to bring stress relief and greater well-being to your everyday.
Creative Exploration:
Tap into your creativity with access to art supplies, journals, and the freedom to explore Zentangles or simply doodle mindfully.
Materials Provided:
Everything you need—journals, art supplies, books, and picnic blankets—will be waiting for you.
Tea & Connection:
Enjoy herbal tea and the opportunity to connect with others or enjoy quiet solitude.
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